How Could I Benefit From Using a Digital Journal?
As many of us can attest to from personal experience, journals are only as effective as our ability to quickly find entries of interest. With this reality in mind, digital journals provide the innovative benefit of making highly unorganized written journals a thing of the past. Digitized documents have been proven to be far easier to search through, share with others, and keep track of documents and notes for personal and business purposes alike. Additional benefits of digital journals in one’s everyday life include:
1. Improved “personal memory” of critical past events – While paper notes recorded during family vacations or after important functions are certainly valuable, they are notoriously easy to misplace, not to mention search throughout for a record of your fantastic trip to the mountains. The search tools provided by digital journals can prove invaluable in such situations, allowing for nearly instantaneous access to written memories of past events
2. Improved personal health and wellness – The ability to track relevant activities, such as diet and exercise, can help individuals to get a better grasp on their health. More often than not, healthy people are far happier than their unhealthy counterparts. More importantly, the ability to track fitness and health-related activities over time can allow individuals to self-audit their health at regular intervals, which can provide valuable insights in the long run.
3. Higher levels of engagement and communication – Digital documents are shareable documents. With this belief in mind, digital journals can increase the rate at which we share information, whether it be over text message, Facebook, or email. Over time, this can lead to a stronger culture of communication, which can only benefit our society in the long run